Ideal for the V1-V6 boulderer, this plan includes on and off-the-wall training that will increase skill, strength, and endurance. When signing up for this plan, you will have access to your workouts via the True Coach app, which includes video demonstrations for technique drills and other various exercises.
Our 6-week individualized program is designed to create a plan that works for YOU!
We feel a 12 week period is the most optimal duration of a training plan in order to best prepare you to achieve your goals
Submit up to 30-minute video footage of you climbing and receive a thorough review from the DNA coaches!